Meditation saves the day!

A week ago today I had a breakdown.. the stress of money finally got to me and I couldn’t handle it anymore. So I went for my usual guidance, Nikki! She reminded me that money isn’t everything and this can easily be changed around, plus to look at everything I have accomplished instead of everything […]

Make Shift Lunch 💚

Have you ever gone to the grocery store and realize the items on your list aren’t all there or the produce is not looking the best? This happened to us this week… tough to make a salad with only the fixings of cucumbers, arugula & spinach. Yesterday I decided to get creative with the items […]

The Snacking..

When I started this blog I wanted to be completely real, express everything that was going on and hopefully inspire someone along the way.. So often I talk about my journey of changing eating habits 5 years ago and beginning a healthier lifestyle – a more balanced lifestyle! Well I’m here to talk about how […]