Truth bomb

Here’s the real truth and nothing but the truth.. I have sat down at my computer numerous times to write a post and nothing has come up.. I have tried to think of something funny to say but it only feels forced.. I have googled what to talk about but all I get are blogs […]

Stand Out

I’m a self development junkie, there I said it! I love reading the books, listening to the podcasts and double tapping the quotes on Instagram. When it comes to practicing what I’ve learned, this is where I struggle – how can I serve people? how can I serve myself? what lights a fire under me? […]

Half birthday.

Yes I am one of those people who celebrate their half birthdays and by celebrate I mean I know when it is! haha. This past Tuesday I became 30 & a half (no I will not be referring to myself as 30.5 when someone asks me my age) which got me reflecting over the first […]

The Snacking..

When I started this blog I wanted to be completely real, express everything that was going on and hopefully inspire someone along the way.. So often I talk about my journey of changing eating habits 5 years ago and beginning a healthier lifestyle – a more balanced lifestyle! Well I’m here to talk about how […]

My Bliss Project: the Volcano

Over the past weekend I travelled to Newport Beach, CA to The Bliss Project with two people that are dear to my heart; Nikki & Candace. Now I could go into great detail about what The Bliss Project is all about, all the people I met and the feelings that arose but today I’m not. […]