The Snacking..

When I started this blog I wanted to be completely real, express everything that was going on and hopefully inspire someone along the way.. So often I talk about my journey of changing eating habits 5 years ago and beginning a healthier lifestyle – a more balanced lifestyle! Well I’m here to talk about how […]

My Bliss Project: the Volcano

Over the past weekend I travelled to Newport Beach, CA to The Bliss Project with two people that are dear to my heart; Nikki & Candace. Now I could go into great detail about what The Bliss Project is all about, all the people I met and the feelings that arose but today I’m not. […]

3 Day Fast Complete

Huge response from my first post, over the past few days I’ve been thinking what now?! What do I talk about.. Well here it goes! This week I decided to do an Intermittent Fast. There is so much research out there with advantages and disadvantages to doing a Fast, you have to do what is […]