Alone with my thoughts

Posted bylivingfreechick Leave a comment on Alone with my thoughts

How often do you take time for yourself? Without electronics, kids, spouses, whatever..

As I walked around a pond today with nothing but my thoughts, I couldn’t help but think when was the last time I took 30-60minutes out of my day where I wasn’t looking at my phone for the recent update on social media or listening to music/podcast or working to grow my businesses…. When was the last time I was just alone with my thoughts?

So often we get stuck in a routine, do some work, eat some food, check the socials, repeat but rarely do we take a break to check in, to recognize the beauty of the outdoors, to be with ourselves.

I challenge you to take some time out of your day just to enjoy you! You never what will come out of it 💗

Published by livingfreechick

My name is Shannon, in August 2014 I decided to make a change in my life... Started working out on the regular, eating Clean foods 80-90% of the time and began working on my mindset. I'm here to talk to you all about food, working out, non-toxic products, dance and living a free life - whatever that means to you!

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